Ina Lovdal has been teaching since 1999 and has developed a unique and personal teaching style. Her yoga blends both Yin sequences of floor poses and yin flows to stimulate the chakras, meridian and organ systems, combined with an mindful alignment-based dynamic asana practice or yang practice.
The teaching are influenced by Krishnamachayra liniage of Ashtanga and vinyasa forms, Chinese Qigong, Taoism, Chinese Medicine, therapeutic touch, Buddhist and Mindfulness Meditation.
Ina Lovdal found her way in to the eastern healing traditions in 1989 studying Homeopathy at Norwegian Academy of Natural Medicine for 5 years, and continued with Acupuncture and Medical Qigong and meditation studies for 6 years.
Traveled to China, studied Acupuncture and medical Qigong at Beijing University Hospital, Taoist cultivation and BaGua Qigong at the Red Cross Hospital in Beijing, and Lohan Qigong and Buddhist meditation at the Shaolin temple in Henan Pravince.
She did her first teacher training in Ashtanga yoga with Manju Pattahbi Jois and has done teacher training in Virya yoga, Prenatal yoga, Yin yoga and Pranassage-yoga massage.
Ina have learned and been inspired by todays best teachers and masters around the world, and from her heart she want to share everything!
Yin Yang Yoga Akademiet AS | 918872582 | Otto Sverdrupsvei 9, 1337 Sandvika - NORWAY | Tlf.: +47 951 01 617 |